The Top 3 Sober Summer Activities

The Top 3 Sober Summer Activities

With summer right around the corner, now is the perfect time to start planning for those warm and sunny days. While summer is often a time for fun and relaxation, it can often be a difficult time for those on their recovery journey. 

The good news is, there are a wide variety of summer activities that are exciting, unique, and sober-friendly. 

If you're looking for sober activities and things to do in your free time this season, read on for our basic guide. 

1. Take a Camping Trip

If you love the outdoors and often seek out new adventures, taking a camping trip may be one of your favorite activities this summer. Whether you rent a mobile RV or pitch your own tent, this is both a relaxing and exciting trip.

Spending time in nature can help reduce stress, improve your physical health, and many other incredible benefits. Consider packing your bags with supplies for campfires, cookouts, and outdoor sports. Some of the most popular outdoor sports for camping are cornhole, volleyball, rowing, or hiking. 

You might also enjoy gathering a group of close friends or family to take with you on your camping trip. Spending time in nature with your support system is one of the best group activities for making memories this summer.

2. Learn a New Skill

Do you have a hobby that you've always wanted to try? Another one of the best sober activities for this summer is to learn a new skill. This activity can help keep your mind and body active and entertained all season long.

One of the most popular new skills to learn is playing a musical instrument. Whether it's guitar, piano, violin, or drums, there are many benefits associated with music. Research finds that playing music helps build creativity, produce perseverance, and more. 

You might also enjoy learning a new language like Spanish, French, or Italian. This can keep your mind stimulated and help you connect to people from all over the world. 

3. Volunteer in Your Community

While living sober might feel isolating at times, this activity is sure to connect you to new friends and members of your community. Volunteering can help increase your confidence, provide a sense of purpose, and give you a fulfilling event to look forward to. 

Consider looking up local soup kitchens, homeless shelters, or food banks to volunteer your time this summer. If you have a passion for teaching, you might also consider volunteering at a day camp or on a summer trip. 

You might also enjoy volunteering with your friends and family. This is one of the best family activities to spend time together while helping others in need. 

Have Fun With These Sober Summer Activities

If you're on your journey to recovery, staying active can help keep you motivated even when times are difficult. With these ideas for summer fun, you can be entertained, enjoy yourself, and remain focused on your goal. 

For more summer activities and sober events, click here to attend one of our online AA meetings. This can help connect you to others in your community and stay on track all season.