5 Tips for Choosing the Right AA Sponsor

5 Tips for Choosing the Right AA Sponsor

A 2017 study showed that attending AA meetings significantly impacts ongoing abstinence from alcohol. There's a caveat, though. If you want to stay sober thanks to the Alcoholics Anonymous program, you've got to play by the rules. Apart from attending meetings, this includes choosing a sponsor to guide your recovery.
Read More
How Does Your Daily Gratitude List Aid Your Recovery?

How Does Your Daily Gratitude List Aid Your Recovery?

A 2017 study published in Greater Good magazine highlights a strong link between gratitude and good mental health. Participants in the study, who regularly wrote gratitude letters, reported a marked decline in depression and anxiety during this exercise.
Read More
More results: 1 2 3 4 5 6 7 ...34 Next Page