How to Support a Family Member in AA

How to Support a Family Member in AA

Did you know that there are over 1.3 million people in Alcoholics Anonymous (AA) in the United States as of 2021? Being in AA is a step towards recovery, and people in it will need support.


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Making Amends: 5 Tips for a Thorough Step Eight

Making Amends: 5 Tips for a Thorough Step Eight

In 2019, before the height of the pandemic, approximately 14.5 million adults had an alcohol abuse disorder in the United States. A sizable percentage of these adults seek help by attending Alcoholics Anonymous meetings. 
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How to Tackle the Challenging AA Fourth Step Inventory

How to Tackle the Challenging AA Fourth Step Inventory

Reports as to Alcoholics Anonymous's success rate vary quite wildly, but more detailed and disciplined studies have found it to be highly successful with 70% of participants being sober at the 16-year mark. 
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5 Tips for Choosing the Right AA Sponsor

5 Tips for Choosing the Right AA Sponsor

A 2017 study showed that attending AA meetings significantly impacts ongoing abstinence from alcohol. There's a caveat, though. If you want to stay sober thanks to the Alcoholics Anonymous program, you've got to play by the rules. Apart from attending meetings, this includes choosing a sponsor to guide your recovery.
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How Does Your Daily Gratitude List Aid Your Recovery?

How Does Your Daily Gratitude List Aid Your Recovery?

A 2017 study published in Greater Good magazine highlights a strong link between gratitude and good mental health. Participants in the study, who regularly wrote gratitude letters, reported a marked decline in depression and anxiety during this exercise.
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How to Support a Family Member in the Program

How to Support a Family Member in the Program

Did you know that over 6% of adults in America suffer from alcohol use disorder (AUD)? 


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Why You Should Celebrate Small Victories During Recovery

Why You Should Celebrate Small Victories During Recovery

The little things in life are the ones that mean the most to many people. While not drinking may be a no-brainer for many individuals, staying sober is a struggle for others. Every day there is a fight not to turn to alcohol is a damning disease that affects 6% of the adults in the US. 

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The Clear Benefits of Group Therapy

The Clear Benefits of Group Therapy

Experts estimate that more than 21 million Americans suffer from addiction. However, many turn to recovery programs to find an effective treatment for their addictions.


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