Stay Strong, Stay Sober: 5 Tips for Long Term Recovery

Stay Strong, Stay Sober: 5 Tips for Long Term Recovery

Have you heard that around 20 million Americans struggle with substance abuse issues?

Conquering alcohol and substance abuse is a challenging journey. The initial steps toward sobriety may be difficult, but you can't overlook the work that goes into maintaining long term recovery.


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Why So Many Drink Coffee During Recovery From Addiction

Why So Many Drink Coffee During Recovery From Addiction

Were you aware that 75% of Americans drink coffee every day?

One common ritual among those in addiction recovery is the consumption of coffee. It wouldn't be an exaggeration to say that drinking coffee has become a staple of the recovery process for many individuals.

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The Best Books for Recovering Addicts

The Best Books for Recovering Addicts

Have you ever heard that addiction takes a toll on over 20 million Americans?

Recovering from addiction is a journey that requires strength, support, and valuable resources. Professional treatment and peer support groups play vital roles.


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Online AA vs. In-Person: What to Expect

Online AA vs. In-Person: What to Expect

Online AA meetings give you access to the resources you need anytime. A virtual AA meeting can be in various formats. For example, you'll find closed meetings for AA members only or open meetings that allow anybody to attend.


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Best Gifts for Recovering Addicts

Best Gifts for Recovering Addicts

Have you heard that as many as 75% of people battling addiction can recover and enjoy healthy lives?

Addiction recovery is a challenging and lifelong journey, which is why celebrating milestones of sobriety is an essential aspect of the process.

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The Relationship Between Alcohol and Depression

The Relationship Between Alcohol and Depression

Some individuals can't seem to shake the feeling of being down, and even alcohol can't help them to overcome it.

The reality is, research shows that 4.7% of adults struggle with the feeling of depression regularly.



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How Rehab Can Help Teach You To Abstain From Alcohol

How Rehab Can Help Teach You To Abstain From Alcohol

Around 63% of American adults over 18 drink alcohol, so in our society, it's difficult to avoid these drinks.


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4 Ways to Manage Your Triggers After Rehab

4 Ways to Manage Your Triggers After Rehab

In the US, around 22% of the population over 12 used illicit drugs in the past year. Some are lucky enough to stop at experimenting, while others are less fortunate and develop dependence and addiction.

If you're in the latter group, but have gotten through rehab and are now sober, that's a huge accomplishment. However, your struggles won't stop here.


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