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Did you know that there are 3 million deaths annually from alcohol misuse? Many people enjoy a few drinks from time to time, but some people struggle to know when to stop and develop a dangerous drinking problem that could ruin their life and the lives of those around them.

Did you know that around 38% of Americans struggling with addiction also have mental health issues?

Human beings have long attached deep meaning to a lucky charm or a comforting keepsake. Whether wearing a specific cap to a sports match or holding onto your child's first piece of art, tokens help us feel connected to something greater than ourselves.

Did you know that Do you know that 139.8 million Americans aged 12 and up consume alcohol? 14.8 million of them, or 10.6 percent, have an alcohol use disorder.

The latest statistics reveal that almost 15 million people over the age of 12 have Alcohol Use Disorder (AUD). AUD takes a heavy physical and emotional toll.

A study found that those who have stayed sober for five years have an 85% chance of staying sober. This means those small milestones, in the beginning, are the building blocks for the rest of your alcohol-free life. To help you on your path, it's essential that you implement sober living techniques where you live.

After getting sober, experts recommend remaining single for the first year. This new journey introduces people to personal struggles that require their full attention.

Admitting you're struggling with addiction is an incredibly brave and difficult thing to do. But it's a necessary first step on the road to recovery. As it happens, though, the need for bravery and resilience doesn't stop there.