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The holidays are a time of cheer and family. They are also a time of stress, anxiety, and loneliness. During a normal holiday season, relapse rates for those in addiction recovery spike 150%.

It's Okay to Ask for Help With Sobriety Alcohol use disorder is a disease. But like any disease, you can cure it.  More than  14 million Americans  have alcohol use disorder. They come from every walk of life. But alcohol use

Here are the facts ...If you stay sober for more than a year your chances of relapse go down by half and after 5 years, you have less than a 15% chance of relapsing. With that being  

How to Find Peace in Sobriety After 5 years of sobriety, your  chances of relapse  are only 15%. The recovery journey is not an easy road, but it can be done and you can find peace in your sober life. This article is going to

5 Ways to Stay Sober During the Holiday Season The holidays are joyous—and let's face it, stressful. A study found that  88 percent of Americans  feel stress during the holidays. Don't let this extra stress test your sobriety.