More than six in ten alcoholics recover if they seek help. For those who recover, finding reasons to stay sober provides a life raft amid sobriety's challenges. Humility can help with this search for meaning. Alcohol addiction requires changing one's outlook on life, and to achieve that change in outlook, one must have humility. If you need guidance on how to build a meaningful, happy life while sober, keep reading. We'll talk about how humility can help you as a principle of recovery.

29 million Americans have dealt with substance abuse at some point in their lives. Getting sober is one of the most difficult things anyone can do. Sober life takes immense dedication and the support of friends and family to maintain. But, what does staying sober mean in the context of the AA steps? Today, we'll discuss humility's role in navigating sobriety and mental health. The benefits of sobriety are obvious, but keep reading and understand why humility is crucial.

Have you ever wondered about the most influential factors of sobriety? Humility is a key element in the journey of sobriety. It's a spiritual principle that helps people stay on track. Why should everyone practice humility? Read on for our humility guide to learn about the benefits and some exercises.

Sobriety is a journey marked by challenges, victories, setbacks, and growth. For many individuals, staying sober is one of the most significant and rewarding accomplishments of their lives.

However, the path to sobriety is not without its hurdles. It requires dedication, perseverance, and, perhaps most importantly, patience.

Take a look at our tips for staying sober and preparing yourself to face challenges head-on during this journey.

Spiritual growth goes hand-in-hand with the 12 steps of recovery. There's no other way to change your life but to focus on growing as an individual, and integral to this growth is a spiritual awareness that will help you become a better person.

The reality is that recovery from addiction is a long road. Learning to cultivate patience is key to your spiritual growth as an individual, and in turn, your long-term sobriety.

If you want to learn more about why being patient is so important in your recovery journey, this blog is for you.

Even though everyone knows it's a virtue, sometimes it takes a lot of strength to be patient. This is especially true when battling an addiction.

Why is practicing patience critical for sobriety? Read on for our guide on patience and recovery.

Practicing Honesty in Your Everyday Life for Sobriety

Lying while in recovery or active addiction is incredibly common. It can happen as a result of fear, shame, or even resistance to change. Are you someone who found yourself lying to people you love while you were struggling with addiction?

You're not alone, and your behavior was understandable. Now, however, it's time to start being honest. Practicing honesty in recovery is hard, but it will change your life.

But how can you practice honesty in your daily life? Who should you be honest with first? We're here to answer some of your questions.

Addiction is a public health crisis in America, affecting nearly 50 million people.

Sobriety is an elusive thing for most addicts. For those on the outside, getting sober might seem so simple, but for an addict, it's a lifelong struggle. 

A recent study demonstrates that Alcoholics Anonymous is one of the most effective ways to get help and lead a sober life.

Recovery from addiction is a courageous and life-changing journey that deserves celebration.

Alcoholism. It is a disease and alcohol can end up being something that people get too dependent on. 

When that happens, they tend to go to Alcoholics Anonymous. Currently, there are over two million people across the world that are members of that organization. 

Some individuals can't seem to shake the feeling of being down, and even alcohol can't help them to overcome it.

The reality is, research shows that 4.7% of adults struggle with the feeling of depression regularly.

Around 63% of American adults over 18 drink alcohol, so in our society, it's difficult to avoid these drinks.

If you are going through alcohol addiction, it can feel like a very dark road with no light at the end of the tunnel. However, it is important to remember that most Americans who experience alcohol addiction recover and go on to lead healthy and full lives.

Dealing with addiction is complicated, and it can be hard. But it may even be harder after going through addiction treatment to get your feet back on the ground. 

75% of people who experience addiction recover, and this is fantastic news. You can have a full and fulfilling life while you're sober, but for someone who's new to sobriety, it can be frustrating to find things to do. There are so many sober activities, but so much of adult life seems to revolve around alcohol.

Committing to addiction recovery is one of the most important steps you can take in building a better life for yourself. However, the journey is long and fraught with pitfalls. 85% of people who seek addiction treatment will experience a relapse within their first year.

Alcoholics Anonymous (AA) is one of the best-known groups for former addicts to come together and stay sober. Today, there are over 2 million AA members. Recovering addicts love this group. It's free and open to the public, and the supportive members help others stay sober.

AA is one of the most effective methods for getting sober.

If you're struggling with addiction, being able to talk to people who understand your battle is so important. AA gives you the infrastructure to lead a sober, joyous life with goals and landmarks along the way. 

Did you know that over 6% of adults in America suffer from alcohol use disorder (AUD)? 

Experts estimate that more than 21 million Americans suffer from addiction. However, many turn to recovery programs to find an effective treatment for their addictions.

Did you know that alcohol is the most commonly used substance among young people in the United States? More than 29% of high school students drink alcohol and some teens begin earlier than that.

Did you know that there are 3 million deaths annually from alcohol misuse? Many people enjoy a few drinks from time to time, but some people struggle to know when to stop and develop a dangerous drinking problem that could ruin their life and the lives of those around them.

Did you know that around 38% of Americans struggling with addiction also have mental health issues?

Do you recall the moment you received your first AA token? For most AA members, getting that token is a special moment; it represents a big positive turning point in their lives.

Glenn Beck is one of the most well-known news anchors in history. His short stay on Fox News eventually led him to creating his own news station and brand.

On the road to recovery, there are a number of sobriety milestones you can reach. 

These can range from time-based achievements to moments of significant emotional healing. Whicher milestone you reach at any given moment, it is worth being proud of yourself.

How do you unwind after a long, stressful day at work? 

Maybe you go to a bar with your friends or sit in front of the TV and crack open a beer. You might even pour yourself a shot of whiskey and nurse it over an evening. 

With summer right around the corner, now is the perfect time to start planning for those warm and sunny days. While summer is often a time for fun and relaxation, it can often be a difficult time for those on their recovery journey. 

The good news is, there are a wide variety of summer activities that are exciting, unique, and sober-friendly. 

Did you know that people with an anxiety disorder are twice as likely to suffer from addiction?

It is essential to note the comorbidity between anxiety and addiction. An awareness can help dual diagnosis treatment and recovery. 

Helping a loved one get sober is one of the most difficult tasks a person can undertake. Addiction not only destroys the addict's life, but it often destroys the addict's loved ones as well. 

Family and close friends form a system that is undeniably affected by addiction, and this system also influences the addict's choices. 

Warning signs of relapse are always important to pay attention to if you or a friend is struggling with drug or alcohol addiction. Stressful events, such as the 2020-2021 pandemic, can be especially triggering to those who seek comfort in their addictions.

Approximately 14.4 million people in the United States struggle with alcohol abuse, and only 7.9 percent receive treatment. 

If you're someone who has worked hard to overcome addiction, then you know how challenging recovering in isolation can be. 

Approximately 14.4 million people in the United States struggle with alcohol abuse, and only 7.9 percent receive treatment. 

If you're someone who has worked hard to overcome addiction, then you know how challenging recovering in isolation can be. 

Everyone has an addiction to something. That addiction may be videogames, collecting food, or alcohol.

When you crave something, it is hard to quit. Still, when you want it bad enough, you somehow do it.

At some point, most people in recovery will face the challenge of staying sober at a party.

If you're early on in your process, it's best to avoid parties completely. After all, sobriety is hard enough as it is without being surrounded by alcohol. If you've been sober for a few years, though, you should be more comfortable with parties.

The coronavirus crisis has hit everyone hard, but for those struggling with alcoholism, this pandemic has brought on unique challenges.  Social distancing means that the lifeblood of the Alcoholics Anonymous program has been fundamentally changed. 

As daily life has changed recently, we've all been forced to think about the role of human interactions in our lives. For many recovering alcoholics, the fellowship they find at in-person meetings plays a crucial in their continued sobriety.  

Over 14.4 million adults suffer from alcohol use disorder each year. But they aren't the only ones who are suffering.

Family members and friends of those who have alcoholism also experience pain and suffering. There's Alcoholics Anonymous for alcoholics, but what is there for loved ones?

There's Al-Anon.

The 12-step program has been around for almost 100 years. In fact, the first AA meeting took place in 1935, three years before Alcoholics Anonymous became the official name of the organization. AA was publicly founded in 1938 by Bill Wilson and Dr. Bob Smith, two men who struggled with alcoholism themselves.

Keep reading for a breakdown of what to expect at your first AA meeting.

One of the hardest parts about getting sober is losing out on the social aspects of drinking. But more and more people are figuring out how to go to the bar without getting drunk.

That's in part thanks to sober bars. When you go to a sober bar, you're getting the same environment minus all the alcohol. You're drinking mocktails instead of cocktails. 

Things are going great on your date. The chemistry is there, you're laughing, you have plenty in common. Then they drop the bomb: they are an alcoholic who's gotten sober. 

Is this a dealbreaker? Maybe, maybe not. Dating a recovering alcoholic can present some problems, but it's not an insurmountable hurdle. 

One in eight American adults, or 12.7% of our country's population, have an alcohol use disorder. Alcoholism doesn't only affect the person holding the bottle, though. If you're living with an alcoholic, chances are, you've felt the strain yourself. 

Loving an alcoholic isn't always easy. While they can benefit from your support, your health and happiness matter too.

Find the balance with these five tips on how to live with an alcoholic. These tips can make your life a little easier.

There's no doubt about it- getting sober is hard work. For many people, it improves relationships, health and it can put you back on track with your career. There are so many positives to getting sober that the negatives aren't often talked about. 

If you think you need to give up alcohol, or you're currently taking part in a sobriety program, here are some of the things that you may not know.

If you have made the powerful and life-changing decision to quit drinking, then congratulations are in order. These first few days sober will be the beginning of a happier, healthier, and longer life.

However, the first few days can also be the most challenging for any struggling alcoholic. Immediately after you stop drinking is when your body will feel the most severe symptoms and withdrawal effects.

The decision to get sober is a defining moment in an addict's life. But staying sober isn't easy. No matter how far into recovery someone is, they face temptation and their demons every day of their lives.

Anything that can help ease this process is a welcome addition during that journey. Keep reading to learn why Alcoholics Anonymous medallions help addicts stay clean and sober.

Alcoholics Anonymous began in 1939. Today, there are over 2 million successfully recovering members of Alcoholics Anonymous in more than 180 countries.

You might have heard of the 12 steps of AA, but have you heard about AA tokens?

Read on to learn what these are, how they are earned and their significance