How do you unwind after a long, stressful day at work?
Maybe you go to a bar with your friends or sit in front of the TV and crack open a beer. You might even pour yourself a shot of whiskey and nurse it over an evening.
With summer right around the corner, now is the perfect time to start planning for those warm and sunny days. While summer is often a time for fun and relaxation, it can often be a difficult time for those on their recovery journey.
The good news is, there are a wide variety of summer activities that are exciting, unique, and sober-friendly.
Did you know that people with an anxiety disorder are twice as likely to suffer from addiction?
It is essential to note the comorbidity between anxiety and addiction. An awareness can help dual diagnosis treatment and recovery.