10 Sobriety Milestones to Be Proud of

10 Sobriety Milestones to Be Proud of

On the road to recovery, there are a number of sobriety milestones you can reach. 

These can range from time-based achievements to moments of significant emotional healing. Whicher milestone you reach at any given moment, it is worth being proud of yourself.

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Can You Enhance Your Sobriety With Technology?

Can You Enhance Your Sobriety With Technology?

Did you know that ten percent of adult drinkers in the U.S. are alcoholics? 
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What Can You Expect From Your First AA Meeting?

What Can You Expect From Your First AA Meeting?

AA is known for helping members make their way through the 12 steps to alcohol recovery and marking milestones with recovery coins
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How to Cope With Alcohol Withdrawal

How to Cope With Alcohol Withdrawal

Alcohol is one of the most abused drugs across the nation. With death tolls rising well above 90,000 per year, alcohol is the third most preventable cause of death in the U.S. 
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The Relationship Between Anxiety and Alcohol

The Relationship Between Anxiety and Alcohol

How do you unwind after a long, stressful day at work? 

Maybe you go to a bar with your friends or sit in front of the TV and crack open a beer. You might even pour yourself a shot of whiskey and nurse it over an evening. 

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How to Help a Loved One on the Road to Recovery

How to Help a Loved One on the Road to Recovery

Life gets stressful at times, no matter who you are. The problem comes in when you use drugs or alcohol to cope with that stress because it can get out of hand in a hurry!
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The Top 3 Sober Summer Activities

The Top 3 Sober Summer Activities

With summer right around the corner, now is the perfect time to start planning for those warm and sunny days. While summer is often a time for fun and relaxation, it can often be a difficult time for those on their recovery journey. 

The good news is, there are a wide variety of summer activities that are exciting, unique, and sober-friendly. 

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Discussing Sobriety With Your Friends and Family

Discussing Sobriety With Your Friends and Family

Of the nearly 15 million Americans with an alcohol use disorder, only 7.3% are receiving treatment. If you've taken steps toward sobriety, you've started a journey many are hesitant to embark on.
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