How to Recognize Triggers and Subsequent Warning Signs of Relapse

How to Recognize Triggers and Subsequent Warning Signs of Relapse

Warning signs of relapse are always important to pay attention to if you or a friend is struggling with drug or alcohol addiction. Stressful events, such as the 2020-2021 pandemic, can be especially triggering to those who seek comfort in their addictions.

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How Tai-Chi Can Help You Resist Temptations to Drink

How Tai-Chi Can Help You Resist Temptations to Drink

If a solid half of people struggle in their first year of recovery, it's important to throw every tool you have at the challenge to resist temptations.
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The Beauty of AA Recovery Jewelry Gifts

The Beauty of AA Recovery Jewelry Gifts

15.1 million people across the United States have an issue with alcohol abuse. For some, the addiction becomes so severe that they seek treatment. One of the things that they learn in treatment is the importance of attending Alcoholics Anonymous or AA.
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The Importance of Goal Setting on Sobriety

The Importance of Goal Setting on Sobriety

Anyone who has ever achieved any measure of success has set goals to motivate them and direct their efforts. Overcoming addiction can be a long and difficult road, at times it will probably seem impossible.
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The Mental Battle Against Alcohol Cravings

The Mental Battle Against Alcohol Cravings

In the U.S., about 50% of individuals treated for alcoholism relapse within a year after treatment. While this is an unfortunate statistic, it reveals some truths about alcohol recovery. 
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It's Okay to Ask for Help With Sobriety

It's Okay to Ask for Help With Sobriety

It's Okay to Ask for Help With Sobriety Alcohol use disorder is a disease. But like any disease, you can cure it.  More than  14 million Americans  have alcohol use disorder. They come from every walk of life. But alcohol use
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The Importance of Self Motivation in a Sober Life

The Importance of Self Motivation in a Sober Life

Here are the facts ...If you stay sober for more than a year your chances of relapse go down by half and after 5 years, you have less than a 15% chance of relapsing. With that being  
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How to Find Peace in Sobriety

How to Find Peace in Sobriety

How to Find Peace in Sobriety After 5 years of sobriety, your  chances of relapse  are only 15%. The recovery journey is not an easy road, but it can be done and you can find peace in your sober life. This article is going to
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