How to Find the Root Causes of Addiction Problems

How to Find the Root Causes of Addiction Problems

Addiction is a complex and complicated issue.
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A Parents Guide to Helping Alcoholic Children

A Parents Guide to Helping Alcoholic Children

Underage drinking is more common than we like to think. While many teens have the odd drink or two out of standard teenage rebellion or just at a social event with friends, it is possible for them to develop alcohol problems, just like anyone else
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Should I Try to Get My Spouse to Go to Al Anon?

Should I Try to Get My Spouse to Go to Al Anon?

Should I Try to Get My Spouse to Go to Al Anon? Should I Try to Get My Spouse to Go to Al Anon? You are going through the steps in AA, and that's great. Now, you want to know if you should try to encourage your spouse to go to Al Anon. Have
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Keep Coming Back: 7 Inspiring Sobriety Journal Prompts for Your Recovery Journey

Keep Coming Back: 7 Inspiring Sobriety Journal Prompts for Your Recovery Journey

The sobriety journey isn't an easy one, but it is one that you should be proud of. Things will come and go in waves, but keeping a sobriety journal can help to keep yourself on track and help you remember why you wanted to heal in the first place
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Going Sober Alone: 5 Resources to Help You Stay Sober While in Isolation

Going Sober Alone: 5 Resources to Help You Stay Sober While in Isolation

Approximately 14.4 million people in the United States struggle with alcohol abuse, and only 7.9 percent receive treatment. 

If you're someone who has worked hard to overcome addiction, then you know how challenging recovering in isolation can be. 

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Going Sober Alone: 5 Resources to Help You Stay Sober While in Isolation

Going Sober Alone: 5 Resources to Help You Stay Sober While in Isolation

Approximately 14.4 million people in the United States struggle with alcohol abuse, and only 7.9 percent receive treatment. 

If you're someone who has worked hard to overcome addiction, then you know how challenging recovering in isolation can be. 

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Alcohol and Exercise: How Exercise Can Help You Overcome Alcohol Addiction

Alcohol and Exercise: How Exercise Can Help You Overcome Alcohol Addiction

Everyone has an addiction to something. That addiction may be videogames, collecting food, or alcohol.

When you crave something, it is hard to quit. Still, when you want it bad enough, you somehow do it.

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The Party Goes On: 4 Must-Have Party Tips to Help You Help You Through the Night

The Party Goes On: 4 Must-Have Party Tips to Help You Help You Through the Night

At some point, most people in recovery will face the challenge of staying sober at a party.

If you're early on in your process, it's best to avoid parties completely. After all, sobriety is hard enough as it is without being surrounded by alcohol. If you've been sober for a few years, though, you should be more comfortable with parties.

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