How to Recognize Triggers and Subsequent Warning Signs of Relapse

How to Recognize Triggers and Subsequent Warning Signs of Relapse

Warning signs of relapse are always important to pay attention to if you or a friend is struggling with drug or alcohol addiction. Stressful events, such as the 2020-2021 pandemic, can be especially triggering to those who seek comfort in their addictions.

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5 Beautiful Reasons to Stay Sober No Matter What

5 Beautiful Reasons to Stay Sober No Matter What

When you're going through sobriety, it can feel like you're all alone. None of your friends or family seem to understand how powerful your cravings are or the mental battles you must endure every day.

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The Importance of Goal Setting on Sobriety

The Importance of Goal Setting on Sobriety

Anyone who has ever achieved any measure of success has set goals to motivate them and direct their efforts. Overcoming addiction can be a long and difficult road, at times it will probably seem impossible.
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5 Ways You Can Support Your Sober Friends This Holiday Season

5 Ways You Can Support Your Sober Friends This Holiday Season

The holidays are a time of cheer and family. They are also a time of stress, anxiety, and loneliness. During a normal holiday season, relapse rates for those in addiction recovery spike 150%.
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It's Okay to Ask for Help With Sobriety

It's Okay to Ask for Help With Sobriety

It's Okay to Ask for Help With Sobriety Alcohol use disorder is a disease. But like any disease, you can cure it.  More than  14 million Americans  have alcohol use disorder. They come from every walk of life. But alcohol use
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The Importance of Self Motivation in a Sober Life

The Importance of Self Motivation in a Sober Life

Here are the facts ...If you stay sober for more than a year your chances of relapse go down by half and after 5 years, you have less than a 15% chance of relapsing. With that being  
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How to Find Peace in Sobriety

How to Find Peace in Sobriety

How to Find Peace in Sobriety After 5 years of sobriety, your  chances of relapse  are only 15%. The recovery journey is not an easy road, but it can be done and you can find peace in your sober life. This article is going to
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5 Ways to Stay Sober During the Holiday Season

5 Ways to Stay Sober During the Holiday Season

5 Ways to Stay Sober During the Holiday Season The holidays are joyous—and let's face it, stressful. A study found that  88 percent of Americans  feel stress during the holidays. Don't let this extra stress test your sobriety.
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