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Everyone's path to recovery looks different. For many people, getting away from the daily grind can be essential to recovery. Between 50 and 90 percent of those in recovery will relapse. But having a chance to get away and stay in a sober environment that helps reconnect you with your spirit can prevent that from happening.

In the United States, about 15 million people struggle with alcoholism. You may feel like you're alone in your recovery journey, but you're not. Healthy habits are key to your recovery. Read on for nine things to do instead of drinking when things get difficult in your life.

Even if you're not trying to get sober, chances are you've heard of the 12 steps. AA and NA meetings are often represented on TV and in movies, so these days the 12 steps are a part of popular culture. But, most of these media representations don't do a good job of explaining what the 12 steps are, how they originated, or how they can help maintain sobriety.

Do you know the Alcoholics Anonymous symbol was registered in 1955? It's now widely applied by different AA entities. What's the meaning of the symbol triangle with a circle inside? The circle represents the entire world of AA while the triangle stands for the three AA's legacies. The three legacies are recovery, service, and unity.

There are certain accomplishments in life that are underappreciated. Most people don't know how difficult it is to complete a marathon or build furniture from scratch so they downplay these achievements.

Addiction is an illness that doesn't just affect its victim. It wreaks havoc on everyone who loves that victim as well. That's why when your loved one is succeeding in their recovery, it's cause for celebration. Show them how proud you are with these fantastic ideas for recovery gifts.

One of the major aspects of having a successful recovery is learning how to properly manage stress. In the past, during stressful moments you may have turned towards substances to try to escape these overwhelming feelings, which of course wasn’t a permanent solution. As you learned that substance abuse only leads to self-destructive behavior and short term relief you made the first step of deciding to walk down the path to sobriety.

Are you able to maintain good mental health while staying sober? It can be challenging and the threats of depression and anxiety are real and persistent. What tips and tricks can you use help? How can you fight back and fight for positive mental health? If you or a loved one is looking for a guide on how to maintain good mental health while maintaining your sobriety, this read is for you.