Patience in Recovery: How Patience Helps Through the AA Steps

Patience in Recovery: How Patience Helps Through the AA Steps

Nearly 60% of people aged 12 or older used alcohol or drugs in 2022, and countless people struggle with addiction. Joining Alcoholics Anonymous (AA) is an opportunity many people leverage to get clean.

When going through the AA steps, patience becomes more than just a virtue. It becomes a necessity. The road to recovery is often complex, but it's easier to traverse than many people anticipate. Let's explore how patience in recovery helps you navigate this challenging but rewarding journey.

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Spiritual Growth: Practicing Patience in Your Everyday Sober Life

Spiritual Growth: Practicing Patience in Your Everyday Sober Life

Spiritual growth goes hand-in-hand with the 12 steps of recovery. There's no other way to change your life but to focus on growing as an individual, and integral to this growth is a spiritual awareness that will help you become a better person.

The reality is that recovery from addiction is a long road. Learning to cultivate patience is key to your spiritual growth as an individual, and in turn, your long-term sobriety.

If you want to learn more about why being patient is so important in your recovery journey, this blog is for you.

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Practicing Patience: What Patience Means for Sobriety as a Spiritual Principle

Practicing Patience: What Patience Means for Sobriety as a Spiritual Principle

Even though everyone knows it's a virtue, sometimes it takes a lot of strength to be patient. This is especially true when battling an addiction.

Why is practicing patience critical for sobriety? Read on for our guide on patience and recovery.

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Facing the Challenges of Sobriety With Honesty as a Spiritual Principle of Recovery

Facing the Challenges of Sobriety With Honesty as a Spiritual Principle of Recovery

Facing the Challenges of Sobriety With Honesty as a Spiritual Principle of Recovery In 2022, nearly 49 million people aged 12 or older exhibited a substance use disorder in the previous year. It's no secret that addiction can quickly derail
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How Honesty Helps Through the AA Steps

How Honesty Helps Through the AA Steps

How Honesty Helps Through the AA Steps

Alcoholics Anonymous boasts more than 2 million members across the world, with membership in about 180 nations. With so many people practicing the 12 principles of AA, it's important to understand your relationship with these principles.

Step 1 in AA is always one of the hardest steps to take, but once you've taken it, keeping your progress is just as difficult. One of the best ways to do so is to ensure you practice honesty in recovery.

But why is honesty so important, and what are the pitfalls that could break your honesty? If you're curious about the 12 principles of AA, we're here to help. Read on to learn more about the AA steps and how honesty applies to them.

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Practicing Honesty in Your Everyday Life for Sobriety

Practicing Honesty in Your Everyday Life for Sobriety

Practicing Honesty in Your Everyday Life for Sobriety

Lying while in recovery or active addiction is incredibly common. It can happen as a result of fear, shame, or even resistance to change. Are you someone who found yourself lying to people you love while you were struggling with addiction?

You're not alone, and your behavior was understandable. Now, however, it's time to start being honest. Practicing honesty in recovery is hard, but it will change your life.

But how can you practice honesty in your daily life? Who should you be honest with first? We're here to answer some of your questions.

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What Honesty as a Spiritual Principle of Sobriety Means

What Honesty as a Spiritual Principle of Sobriety Means

What Honesty as a Spiritual Principle of Sobriety Means - They say honesty is the best policy, and it's true. Most human relationships are built on honesty. Our friends, significant others, and any other positive relationship we have is based on people accepting us based on what they know about us. The Bible tells us that we "must put off falsehood and speak truthfully." Honesty is one of the spiritual principles of AA that helps us overcome our addiction. What role does honesty play in recovery? How do we practice it to start and sustain a happier, sober life? We'll answer those questions here.
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How Courage Helps Through the AA Steps

How Courage Helps Through the AA Steps

How Courage Helps Through the AA Steps Do people need courage to heal from addiction? Courage plays a vital role in navigating the journey of recovery through the AA 12 steps. For many people battling addiction, finding the strength to confront their struggles and embrace change can be daunting. Courage is a guiding light when learning how to get clean. Read on for our guide on the AA steps and how courage helps.
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Practicing Courage in Your Everyday Life for Sobriety

Practicing Courage in Your Everyday Life for Sobriety

Practicing Courage in Your Everyday Life for Sobriety AA, or Alcoholics Anonymous, is a 12-step program that helps people on the road to sobriety. This important organization brings people from all walks of life together to help solve their
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What Courage as a Spiritual Principle of Sobriety Means

What Courage as a Spiritual Principle of Sobriety Means

Have you been wondering if you're brave enough to stay sober? Embarking on the journey of sobriety demands immense courage and determination. There are all kinds of sources you can pull from to stay strong, though.
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Facing The Challenges Of Sobriety With Hope

Facing The Challenges Of Sobriety With Hope

Facing The Challenges Of Sobriety With Hope Making big changes in life doesn't come easily, especially when the outcome is unpredictable. Oftentimes it's easier to choose not to change rather than facing the fear of the unknown. We feel fear
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How Hope As a Spiritual Principle Helps Through The AA Steps

How Hope As a Spiritual Principle Helps Through The AA Steps

How Hope As a Spiritual Principle Helps Through The AA Steps Three in four people dealing with substance abuse issues find their way to sobriety, according to a study published by the CDC and the National Institute on Drug Abuse. If you've
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Practicing Hope As A Spiritual Principle In Sobriety In Your Everyday Life

Practicing Hope As A Spiritual Principle In Sobriety In Your Everyday Life

Practicing Hope As A Spiritual Principle In Sobriety In Your Everyday Life Worldwide AA membership has reached over 2 million people . The 2nd of the spiritual principles of Alcoholics Anonymous is hope. As a recovering alcoholic, we don't
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What Hope Means For Sobriety

What Hope Means For Sobriety

Hope is not just an abstract notion; it's a transformative force that fuels resilience, fosters optimism, and paves the way for lasting recovery. It is truly the ultimate power that has kept humanity going through tough times, no matter when or where they were.
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Acceptance and New Year Intentions for Sobriety

Acceptance and New Year Intentions for Sobriety

Acceptance is a major part of the decision to get sober and stay sober.

According to most sources, around 10% of the population deals with substance abuse at some point in their lives. It's a debilitating sickness that doesn't just affect the addict, it affects everyone around them. Deciding to get sober takes a lot of courage, as it's a lifelong battle.

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Practicing Acceptance, as a Spiritual Principle of Sobriety, in Your Everyday Life

Practicing Acceptance, as a Spiritual Principle of Sobriety, in Your Everyday Life

Addiction is a public health crisis in America, affecting nearly 50 million people.

Sobriety is an elusive thing for most addicts. For those on the outside, getting sober might seem so simple, but for an addict, it's a lifelong struggle. 

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What Acceptance Means for Sobriety as One of the Spiritual Principles

What Acceptance Means for Sobriety as One of the Spiritual Principles

Denial plays a key role in addiction and substance abuse. Someone might be in denial that their substance abuse is no longer in their control. They might refuse to see how their substance abuse contributes to negative outcomes.
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Setting Intentions for the New Year on Service as a Spiritual Principle of Sobriety

Setting Intentions for the New Year on Service as a Spiritual Principle of Sobriety

It's beautiful to know that close to 39% of people set New Year's resolutions each year. If you're trying to get sober, setting a resolution to strengthen your spirituality is a wonderful option.
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How Service Helps Through the AA Steps

How Service Helps Through the AA Steps

In the United States, Alcohol Use Disorder (AUD) affects thousands of people. Across America, around 140,557 people die from the effects of alcohol every year.
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Practicing Service in Your Everyday Life for Sobriety

Practicing Service in Your Everyday Life for Sobriety

About 80% of people who have overcome addiction have gone on to accomplish at least one achievement related to self-improvement or relationships. After you get sober, your life can improve!
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What Service as a Spiritual Principle of Sobriety Means

What Service as a Spiritual Principle of Sobriety Means

You might have noticed that giving back to others makes you feel all fuzzy inside. Well, there's a physiological reason for that. It's because your mesolimbic system gets activated which causes endorphins (the feel-good hormone) to be released.
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Facing the Challenges of Sobriety With Self Discipline

Facing the Challenges of Sobriety With Self Discipline

According to a recent study, 7 out of 10 people with a mental health or substance abuse issue are in recovery. This means that there's hope, but figuring out how to stay committed to sobriety isn't always easy. It's a lifelong journey.
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How Self-Discipline Helps Through the AA Steps

How Self-Discipline Helps Through the AA Steps

It's wonderful news that over two million people are AA members worldwide.

The AA process is built around the famous 12-step program. 

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Practicing Self Discipline in Your Everyday Life for Sobriety

Practicing Self Discipline in Your Everyday Life for Sobriety

It's uplifting to know that 71% of people believe that self-discipline can be strengthened.

Staying sober is an admirable and life-changing goal for those who have struggled with addiction. Sober life recovery requires more than quitting the harmful habit.

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5 Sobriety Tattoo Ideas to Celebrate Your Recovery

5 Sobriety Tattoo Ideas to Celebrate Your Recovery

Almost 20 million American adults struggle with addiction, and it's a tough road to go on. Not only does the substance take over your life, but it also ruins all types of relationships, which can cause additional issues.


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AA Anniversary Chips: How to Celebrate Sober Milestones

AA Anniversary Chips: How to Celebrate Sober Milestones

According to a recent analysis, Alcoholics Anonymous stands out as the most effective route to abstinence, proving to be 60% more effective than other methods. So, what keeps its members dedicated and focused on their sobriety journey? A significant motivator comes in the form of small, yet powerful symbols: the AA anniversary chips.


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What Integrity Means for Sobriety

What Integrity Means for Sobriety

It's beautiful to know that the etymology of integrity is soundness, wholeness, and completeness. The concept of integrity is vital when it comes to sobriety. People need integrity to overcome their challenges.
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Practicing Integrity in Your Everyday Life

Practicing Integrity in Your Everyday Life

It's beautiful to know that three out of four Americans believe they're fundamentally good people.

A cornerstone of living a fulfilling life is integrity. It involves being honest with yourself and others, making ethical decisions, and staying true to your values.

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How the AA Principle Integrity Helps With Sobriety Through the Steps

How the AA Principle Integrity Helps With Sobriety Through the Steps

Almost 220 million people 12 or older have tried alcohol at least once.

Are you trying to overcome addiction? The AA program has been a source of strength and guidance for countless people. One of the cornerstones of AA's approach to sobriety is its principles. Integrity holds a significant place among them.


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Navigating the Challenges of Sobriety With Integrity

Navigating the Challenges of Sobriety With Integrity

Addiction can seem impossible to beat, but the truth is that 75% of people go on to make a lifelong recovery.

Emotional sobriety is a journey worth celebrating, and staying sober is an achievement that deserves recognition. For those on the path to recovery, every day is a milestone.


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Life After Addiction: 4 Best Tips for Staying Sober

Life After Addiction: 4 Best Tips for Staying Sober

Over 20 million Americans over the age of 12 are affected by substance abuse. Most people believe getting sober and starting the journey is the hardest part, but it's just the first step in the process. Conquering substance abuse is a lifelong journey, and you have to use sobriety strategies to fight temptations constantly. 


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How to Be Social Without the Reliance on “Liquid Courage”

How to Be Social Without the Reliance on “Liquid Courage”

Alcoholism. It is a disease and alcohol can end up being something that people get too dependent on. 

When that happens, they tend to go to Alcoholics Anonymous. Currently, there are over two million people across the world that are members of that organization. 


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Stay Strong, Stay Sober: 5 Tips for Long Term Recovery

Stay Strong, Stay Sober: 5 Tips for Long Term Recovery

Have you heard that around 20 million Americans struggle with substance abuse issues?

Conquering alcohol and substance abuse is a challenging journey. The initial steps toward sobriety may be difficult, but you can't overlook the work that goes into maintaining long term recovery.


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Best Gifts for Recovering Addicts

Best Gifts for Recovering Addicts

Have you heard that as many as 75% of people battling addiction can recover and enjoy healthy lives?

Addiction recovery is a challenging and lifelong journey, which is why celebrating milestones of sobriety is an essential aspect of the process.

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The Relationship Between Alcohol and Depression

The Relationship Between Alcohol and Depression

Some individuals can't seem to shake the feeling of being down, and even alcohol can't help them to overcome it.

The reality is, research shows that 4.7% of adults struggle with the feeling of depression regularly.



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How Rehab Can Help Teach You To Abstain From Alcohol

How Rehab Can Help Teach You To Abstain From Alcohol

Around 63% of American adults over 18 drink alcohol, so in our society, it's difficult to avoid these drinks.


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4 Ways to Manage Your Triggers After Rehab

4 Ways to Manage Your Triggers After Rehab

In the US, around 22% of the population over 12 used illicit drugs in the past year. Some are lucky enough to stop at experimenting, while others are less fortunate and develop dependence and addiction.

If you're in the latter group, but have gotten through rehab and are now sober, that's a huge accomplishment. However, your struggles won't stop here.


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How Being Around Sober Friends Can Help You Recover

How Being Around Sober Friends Can Help You Recover

If you are going through alcohol addiction, it can feel like a very dark road with no light at the end of the tunnel. However, it is important to remember that most Americans who experience alcohol addiction recover and go on to lead healthy and full lives.


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5 Tips for Building Relationships After Recovering from Addiction

5 Tips for Building Relationships After Recovering from Addiction

Dealing with addiction is complicated, and it can be hard. But it may even be harder after going through addiction treatment to get your feet back on the ground. 


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How to Overcome Alcohol Cravings in the First Days of Sobriety

How to Overcome Alcohol Cravings in the First Days of Sobriety

People recovering from alcohol addiction report a wide range of symptoms, from night sweats and shaking to paranoia and brain fog.


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What Are the Health Benefits of Staying Sober?

What Are the Health Benefits of Staying Sober?

Did you know that over 20 million Americans grapple with a substance use disorder? If you've struggled with addiction, you may be wondering whether it's worth the effort to abstain from substances like alcohol. Fortunately, the benefits far outweigh the challenges of working to break a bad habit.
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4 Ways to Stay Motivated During Addiction Recovery

4 Ways to Stay Motivated During Addiction Recovery

Committing to addiction recovery is one of the most important steps you can take in building a better life for yourself. However, the journey is long and fraught with pitfalls. 85% of people who seek addiction treatment will experience a relapse within their first year.

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The Benefits of Group Therapy for Recovery

The Benefits of Group Therapy for Recovery

More than 21 million Americans struggle with addiction, although only about 11% of those individuals receive the care they need. One reason why that percentage is so low is that many don't know where to turn for help.


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3 Ways AA Tokens Can Strengthen Sobriety

3 Ways AA Tokens Can Strengthen Sobriety

Alcoholics Anonymous (AA) is one of the best-known groups for former addicts to come together and stay sober. Today, there are over 2 million AA members. Recovering addicts love this group. It's free and open to the public, and the supportive members help others stay sober.


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3 Types of Recovery Coins for Those Battling Addiction

3 Types of Recovery Coins for Those Battling Addiction

Despite rumors to the contrary, a 2020 clinical review shows that AA and other 12-step programs significantly assist in recovery, and reduce healthcare costs associated with AUD.
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Online AA Meetings: Everything You Need to Know

Online AA Meetings: Everything You Need to Know

Around one-third of alcoholics recover and stay sober. But a person's chances of recovering significantly increase when they seek help for their addiction.


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How to Stay Motivated Through the AA Process

How to Stay Motivated Through the AA Process

Going through the AA process will be the most worthwhile thing a person with alcohol addiction can do, but it's also very likely to be the single hardest thing you have ever done. Relapses are common, in fact, they're expected, over 85% of people getting addiction treatment will relapse within their first year of treatment. 


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Making Amends: 5 Tips for a Thorough Step Eight

Making Amends: 5 Tips for a Thorough Step Eight

In 2019, before the height of the pandemic, approximately 14.5 million adults had an alcohol abuse disorder in the United States. A sizable percentage of these adults seek help by attending Alcoholics Anonymous meetings. 
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How to Tackle the Challenging AA Fourth Step Inventory

How to Tackle the Challenging AA Fourth Step Inventory

Reports as to Alcoholics Anonymous's success rate vary quite wildly, but more detailed and disciplined studies have found it to be highly successful with 70% of participants being sober at the 16-year mark. 
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5 Tips for Choosing the Right AA Sponsor

5 Tips for Choosing the Right AA Sponsor

A 2017 study showed that attending AA meetings significantly impacts ongoing abstinence from alcohol. There's a caveat, though. If you want to stay sober thanks to the Alcoholics Anonymous program, you've got to play by the rules. Apart from attending meetings, this includes choosing a sponsor to guide your recovery.
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How Does Your Daily Gratitude List Aid Your Recovery?

How Does Your Daily Gratitude List Aid Your Recovery?

A 2017 study published in Greater Good magazine highlights a strong link between gratitude and good mental health. Participants in the study, who regularly wrote gratitude letters, reported a marked decline in depression and anxiety during this exercise.
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How to Support a Family Member in the Program

How to Support a Family Member in the Program

Did you know that over 6% of adults in America suffer from alcohol use disorder (AUD)? 


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The Clear Benefits of Group Therapy

The Clear Benefits of Group Therapy

Experts estimate that more than 21 million Americans suffer from addiction. However, many turn to recovery programs to find an effective treatment for their addictions.


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5 Tips To Avoid Temptation During Recovery

5 Tips To Avoid Temptation During Recovery

Achieving your sobriety isn't an easy process. The recovery process after fighting alcoholism is an uphill battle that needs to be worked at every day. You need those little reminders that you're making the difficult decisions and choosing your sobriety and your health over your addiction. 
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Add to Your TBR Pile: The Best AA Books

Add to Your TBR Pile: The Best AA Books

Few moments are as impactful or frightening as the realization that you or someone you love has a drinking problem. Yet alcohol addiction is the second most common form of substance abuse, only behind tobacco use.


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Top Benefits of Recovery Coins

Top Benefits of Recovery Coins

While there are plenty of paths to recovery, Stanford found that Alcoholics Anonymous remains the most effective way to get -- and stay -- sober.


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From Young Adult to Chronic Severe Subtype: The 5 Types of Alcoholics

From Young Adult to Chronic Severe Subtype: The 5 Types of Alcoholics

Alcohol dependence is a complex and widespread phenomenon, affecting 10% of Americans over 12 years old and resulting in 140,000 deaths annually.  Drinking problems affect people of every demographic in every country of the world, even those where alcohol is illegal. 


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Recovering vs. Recovered Alcoholic: Which Label Should You Use?

Recovering vs. Recovered Alcoholic: Which Label Should You Use?

About 90% of people who need recovery decide not to get help. Therefore, if you’ve done the work to overcome your addiction, then you have every reason to be proud of yourself.
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Rehab for Teens: Why Aftercare Is Essential

Rehab for Teens: Why Aftercare Is Essential

Did you know that alcohol is the most commonly used substance among young people in the United States? More than 29% of high school students drink alcohol and some teens begin earlier than that.


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What to Expect When Joining an AA Group

What to Expect When Joining an AA Group

Alcoholics Anonymous is a worldwide organization, running groups in over 180 countries that help more than two million members. However, the prospect can seem daunting for those considering joining an AA group.


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The Ultimate Guide to Milestone AA Tokens

The Ultimate Guide to Milestone AA Tokens

Did you know that there have been over 96,000 deaths from drug abuse every year?

Drug and alcohol addiction is a serious cause of illness and death in today's world. But going to Alcoholics Anonymous meetings has changed the lives of many people.


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5 Ways to Store Your Beloved AA Coins

5 Ways to Store Your Beloved AA Coins

Reaching a milestone in a substance abuse recovery is worth celebrating. That's why 12-step programs like Alcoholics Anonymous often give out AA coins at many of their 123,000 groups worldwide.


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7 Tips for Dealing with Temptation While Staying Sober

7 Tips for Dealing with Temptation While Staying Sober

So you’ve made the decision to get sober. But now you have to battle temptation left, right, and center, every day, and sometimes it feels relentless. Staying sober can be challenging, but it’s worthwhile and you will be a much stronger and more resilient person on the other side of it.
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A Closer Look at AA Medallions From Around the World

A Closer Look at AA Medallions From Around the World

Alcoholics Anonymous has been running since 1935 when it started with two men in Ohio who were seeking sobriety. Today, there are more than 2 million members across 180 countries.


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Admitting There's a Problem: When Do You Need to Stop Drinking?

Admitting There's a Problem: When Do You Need to Stop Drinking?

Did you know that there are 3 million deaths annually from alcohol misuse? Many people enjoy a few drinks from time to time, but some people struggle to know when to stop and develop a dangerous drinking problem that could ruin their life and the lives of those around them.


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How to Stay Sober on a Night Out and Enjoy It

How to Stay Sober on a Night Out and Enjoy It

Did you know that Do you know that 139.8 million Americans aged 12 and up consume alcohol? 14.8 million of them, or 10.6 percent, have an alcohol use disorder.


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5 Ways to Stay Sober When You're Dealing With Grief

5 Ways to Stay Sober When You're Dealing With Grief

The latest statistics reveal that almost 15 million people over the age of 12 have Alcohol Use Disorder (AUD). AUD takes a heavy physical and emotional toll.


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How to Create a Sober Living Environment at Home

How to Create a Sober Living Environment at Home

A study found that those who have stayed sober for five years have an 85% chance of staying sober. This means those small milestones, in the beginning, are the building blocks for the rest of your alcohol-free life. To help you on your path, it's essential that you implement sober living techniques where you live.


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Are You Going to Too Many AA Meetings?

Are You Going to Too Many AA Meetings?

95,000 Americans die from the effects of alcohol every year, which is why many choose to seek recovery through organizations such as Alcoholics Anonymous (AA).
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6 Restaurants to Visit in Melbourne for the 2022 National AA Convention

6 Restaurants to Visit in Melbourne for the 2022 National AA Convention

The National AA Convention of 2022 is fast approaching. This year, it's the city of Melbourne that's playing host to an inspiring weekend filled with sharing, stories, and strength. It's set to be an amazing event for all involved—with a beautiful backdrop to boot.


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5 Things You Won't Want to Miss for Your First National AA Convention

5 Things You Won't Want to Miss for Your First National AA Convention

Alcoholics Anonymous is a global fellowship for those who are dedicated to maintaining their sobriety and helping others on their sobriety journey. They operate in over 150 countries with approximately two million members
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Step 3 Alcoholics Anonymous: How to Get Started

Step 3 Alcoholics Anonymous: How to Get Started

Alcoholics Anonymous is one of the most important steps for any recovering victim of substance abuse. While rehab and therapy are also important, nothing can quite solve the unique problems that addiction poses like a support group like Alcoholics Anonymous. 


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5 Tips for Staying Sober During Your Recovery

5 Tips for Staying Sober During Your Recovery

You deserve congratulations for staying sober. As you continue your recovery, you'll probably find yourself in certain situations where you find it difficult to remain sober. That's okay, as long as you have a plan to maintain sobriety in any situation. 


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What Should You Do With Your Alcoholics Anonymous Chips? A Guide

What Should You Do With Your Alcoholics Anonymous Chips? A Guide

Do you recall the moment you received your first AA token? For most AA members, getting that token is a special moment; it represents a big positive turning point in their lives.


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4 Inspiring Alcoholics Anonymous Stories You Should Know About

4 Inspiring Alcoholics Anonymous Stories You Should Know About

Glenn Beck is one of the most well-known news anchors in history. His short stay on Fox News eventually led him to creating his own news station and brand.


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What Is Step 2 Alcoholics Anonymous? A Closer Look

What Is Step 2 Alcoholics Anonymous? A Closer Look

You may have heard of Alcoholics Anonymous (AA), but what you may not know is that there are multiple steps to the program.
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Top 4 Great Ideas for Alcoholics Anonymous Gifts

Top 4 Great Ideas for Alcoholics Anonymous Gifts

Do you want to buy a gift for somebody recovering from alcoholism?

Give them something that shows you recognize their achievements. Only 75% of people who seek recovery from substances succeed.

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What Does an Alcoholics Anonymous Program Consist Of? A Closer Look

What Does an Alcoholics Anonymous Program Consist Of? A Closer Look

Alcoholism is the cause of three million deaths per year. It's also the leading cause of premature mortality and disability for those aged 15 to 49.
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The 12 Traditions of Alcoholics Anonymous: An Overview

The 12 Traditions of Alcoholics Anonymous: An Overview

Some believe that one in eight Americans is an alcoholic, but it's hard to say for sure. Differences in measuring and procedure result in a different number for almost every study.
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Alcoholics Anonymous Triangle: What Does It Mean?

Alcoholics Anonymous Triangle: What Does It Mean?

Are you wondering what the alcoholics anonymous triangle symbolizes? This is a common question for those new to alcoholics anonymous. Registered back in 1955, this has become an important symbol for those in Alcoholics Anonymous. The triangle reminds those in AA of the three key answers to the three-part disease of alcoholism.
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5 Reasons to Attend an AA Meeting

5 Reasons to Attend an AA Meeting

Many people utilize and rely on attending an AA meeting for their struggles with alcohol addiction. There are around 2.1 million members in AA today that credit these meetings as their reason for sobriety. 

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How to Celebrate Your Sobriety Anniversary

How to Celebrate Your Sobriety Anniversary

For many former alcoholics, a sobriety anniversary is much more significant than a birthday. 

The road to sobriety can be difficult. Studies show that only 35% of people fully recover from alcohol use disorder. They either abstain from alcohol or become low-risk drinkers.

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10 Sobriety Milestones to Be Proud of

10 Sobriety Milestones to Be Proud of

On the road to recovery, there are a number of sobriety milestones you can reach. 

These can range from time-based achievements to moments of significant emotional healing. Whicher milestone you reach at any given moment, it is worth being proud of yourself.

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Can You Enhance Your Sobriety With Technology?

Can You Enhance Your Sobriety With Technology?

Did you know that ten percent of adult drinkers in the U.S. are alcoholics? 
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AA Chip Colors and the Sobriety Milestones

AA Chip Colors and the Sobriety Milestones

The journey to sobriety is rarely a linear path. It is something that can be fraught with challenges and difficulties. 
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Awarding an AA Chip: What to Say at This Special Moment

Awarding an AA Chip: What to Say at This Special Moment

Typical AA meetings feature groups of around 10-20 people. In these meetings, you'll share your successes and vulnerable moments with others that understand what you're going through and feeling. 


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A Quick Guide to the Alcohol Addiction Recovery Process

A Quick Guide to the Alcohol Addiction Recovery Process

Alcohol is prevalent in our society. It’s in commercials, restaurants, and the center of social events. With such exposure, it’s no surprise that alcohol addiction is a common problem among adults.
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How to Cope With Alcohol Withdrawal

How to Cope With Alcohol Withdrawal

Alcohol is one of the most abused drugs across the nation. With death tolls rising well above 90,000 per year, alcohol is the third most preventable cause of death in the U.S. 
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The Relationship Between Anxiety and Alcohol

The Relationship Between Anxiety and Alcohol

How do you unwind after a long, stressful day at work? 

Maybe you go to a bar with your friends or sit in front of the TV and crack open a beer. You might even pour yourself a shot of whiskey and nurse it over an evening. 

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How to Help a Loved One on the Road to Recovery

How to Help a Loved One on the Road to Recovery

Life gets stressful at times, no matter who you are. The problem comes in when you use drugs or alcohol to cope with that stress because it can get out of hand in a hurry!
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The Top Sobriety Tokens & Gifts for Recovery

The Top Sobriety Tokens & Gifts for Recovery

Are you or a loved one on a journey toward sobriety? You're not alone. Studies show that in 2017 alone, 19.7 million American adults were battling a substance use disorder.
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What Are AA Chips

What Are AA Chips

If you or someone you know begins a personal journey of recovery, chances are AA Chips or AA Coins will become an important part of that journey.  In this article we will introduce you to AA Chips, what they are, where did they originate, and most importantly, how you can use them on your path to recovery. 

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Discussing Sobriety With Your Friends and Family

Discussing Sobriety With Your Friends and Family

Of the nearly 15 million Americans with an alcohol use disorder, only 7.3% are receiving treatment. If you've taken steps toward sobriety, you've started a journey many are hesitant to embark on.
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What Recovering Alcoholics Need to Know about Anxiety and Addiction

What Recovering Alcoholics Need to Know about Anxiety and Addiction

Did you know that people with an anxiety disorder are twice as likely to suffer from addiction?

It is essential to note the comorbidity between anxiety and addiction. An awareness can help dual diagnosis treatment and recovery. 

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