What Recovering Alcoholics Need to Know about Anxiety and Addiction
Posted by The Token Shop on 4/21/2021 to
Living Sober
Did you know that people with an anxiety disorder are twice as likely to suffer from addiction?
It is essential to note the comorbidity between anxiety and addiction. An awareness can help dual diagnosis treatment and recovery.
Sober Fun! 5 Awesome Activities You Can Enjoy without Alcohol
Posted by The Token Shop on 4/14/2021 to
Living Sober
Addiction is often dubbed a disease of isolation. Considering the current pandemic situation, you may be struggling to stay sober. Your day-to-day distractions have likely decreased, and your free time has increased.
Living a Sober Life: 5 Benefits of Attending AA Meetings
Posted by The Token Shop on 3/31/2021 to
Living Sober
Alcoholics Anonymous, commonly shortened to AA, was founded in Ohio in 1935. After over 80 years, the program is still going strong and has quite a high success rate.
How Do You Congratulate Someone on Their Sobriety?
Posted by The Token Shop on 3/17/2021 to
Living Sober
Whether you know a recovering addict who recently got sober or you're excited to celebrate someone's 10th year of sobriety, knowing the right way to support them is crucial. Addiction recovery is hard and if you don't approach the subject with the proper care, you risk doing more harm than good.
How to Recognize Triggers and Subsequent Warning Signs of Relapse
Posted by The Token Shop on 2/24/2021 to
Living Sober
Warning signs of relapse are always important to pay attention to if you or a friend is struggling with drug or alcohol addiction. Stressful events, such as the 2020-2021 pandemic, can be especially triggering to those who seek comfort in their addictions.
5 Beautiful Reasons to Stay Sober No Matter What
Posted by The Token Shop on 2/17/2021 to
Living Sober
When you're going through sobriety, it can feel like you're all alone. None of your friends or family seem to understand how powerful your cravings are or the mental battles you must endure every day.
The Importance of Goal Setting on Sobriety
Posted by The Token Shop on 1/20/2021 to
Living Sober
Anyone who has ever achieved any measure of success has set goals to motivate them and direct their efforts. Overcoming addiction can be a long and difficult road, at times it will probably seem impossible.
5 Ways You Can Support Your Sober Friends This Holiday Season
Posted by The Token Shop on 1/6/2021 to
Living Sober
The holidays are a time of cheer and family. They are also a time of stress, anxiety, and loneliness. During a normal holiday season, relapse rates for those in addiction recovery spike 150%.