Get Ahead in Your Treatment: The Benefits of Alcohol Recovery
The Benefits of Alcohol Recovery
Quitting your alcohol addiction is difficult at the beginning. But after years of alcohol recovery, you'll begin to feel a lot better. Here are the benefits of recovery.
There are so many different withdrawal symptoms that people are forced to deal with when they make the decision to quit using alcohol.
Some of those symptoms include restlessness, agitation, nausea, anxiety, headache, seizures, and more. In some cases, people may even need to get medical help to detox from alcohol safely.
But over time, alcohol recovery can work wonders for your body, your mind, and your life as a whole. Before long, you'll feel better than you've ever felt before and be glad you made the decision to walk away from alcohol.
Here are some of the many benefits that come along with alcohol recovery.
You'll Look Younger
You might not necessarily realize it since you look at yourself in the mirror every day. But there's a good chance alcohol use has made you look older.
Alcohol can dehydrate your skin and cause it to lose its elasticity, which can make your skin sag. That alone will make you look older than you really are.
When you're on the road to alcohol recovery, the collagen levels in your skin will slowly return to normal. That will make you look better than you have in years.
You'll Save a Lot of Money
A six-pack of beer, a bottle of wine, or even a liter of hard alcohol doesn't cost a fortune. You can usually get your hands on your drink of choice for less than $10 if you're willing to drink the most affordable option.
But if you drink every single day, that can obviously add up over the course of a month. You could be spending hundreds of dollars every month and thousands of dollars every year while drinking without even recognizing it.
When you go through alcohol recovery, you'll save all that money and see a real difference when you check your bank account. Many people are surprised by how much they were spending on alcohol.
You'll Form More Meaningful Connections With People
Most people turn into social butterflies when they use alcohol. They don't have any problem holding a conversation with a total stranger in a bar.
But when you meet new people while under the influence of alcohol, you're unlikely to form any real bonds with them. You might run into them the very next day and completely forget what you talked to them about just 24 hours prior.
You might not be quite as social when you're not drinking. But you can rest assured knowing you'll create better connections with other people when you're sober.
You'll Shed Pounds
Alcohol is loaded with tons and tons of calories. Even low-calorie beers and wines still have lots of empty calories that your body won't really be able to use. Your body will also treat alcohol as though it's sugar and store it in the form of fat.
Over time, all those calories can take a toll on a person and cause them to gain a lot of weight. It's not uncommon for someone who is addicted to alcohol to have at least 10 extra pounds packed on their frame.
The moment you make the decision to stop drinking, your body will start to shed some of the extra weight that it's been carrying around. You could lose 10, 15, or even 20 pounds or more without much effort on your part.
It's one of the benefits of alcohol recovery that people welcome the most. They feel so much better when they aren't overweight.
You'll Make Your Heart Healthier
Alcohol is not good for your heart at all. When you take in too much alcohol every day, you can develop everything from high blood pressure to an increased risk of heart disease.
As soon as you stop drinking, your heart will begin to get healthier and healthier over the months and years.
You'll Have Time for New Hobbies
Outside of wasting a lot of money on alcohol, you're also wasting a lot of time on it. People often spend hours and hours at a time drinking beer, wine, and other forms of alcohol.
Think of the things you could be doing with all that time! You could be playing a sport, reading more, or even just hanging out with your friends and playing video games.
Alcohol recovery gives you your precious time back and lets you spend it on something more productive than drinking.
You'll Sleep Better at Night
Those who drink alcohol regularly often have a hard time sleeping at night.
Some people can't fall asleep for hours, while others fall asleep right away only to wake up over and over again throughout the course of the night. And then, there are those dreaded bathroom trips that follow a night of drinking alcohol.
When alcohol is removed from the equation, all those nightmare scenarios stop. You can sleep better at night and get a more restful sleep so that you feel refreshed in the morning.
You'll Improve Your Self-Esteem
Most people who drink alcohol all the time don't feel very good about themselves. They lose confidence in their abilities and often drink even more to try and regain the confidence they've lost.
You'll see a spike in your self-esteem when you put down the bottle forever. Part of that will be because you've demonstrated the willpower to live a life without alcohol. But part of it will also be because your mind will be thinking more clearly than it has in years.
Continue Down the Road to Alcohol Recovery and Reap the Benefits
Putting yourself on the road to alcohol recovery and maintaining your sobriety at all costs isn't easy. You'll encounter trials and tribulations that will make you want to go back to drinking again.
But by sticking with it and taking the recovery process seriously, you can reap the rewards that come along with it. You can also add AA coins to your collection to prove just how far you've come.