4 Ways to Help Others Overcome Alcohol Addiction

4 Ways to Help Others Overcome Alcohol Addiction

4 Ways to Help Others Overcome Addiction

Helping others overcome addiction can be stressful, but you can do several things to make the process easier. Learn more here.

Keyword(s): overcome addiction

Approximately 14.5 million Americans have an alcohol use disorder, according to the National Survey on Drug Use and Health. Alcohol addiction can have a serious impact on a person's health and quality of life, as well as impacting the people around them, including friends and family members.

The good news is that it is possible to overcome addiction. If you know someone struggling with alcohol addiction, there are a number of things that you can do to help.

In this blog post, we will take a closer look at 4 ways to help others overcome alcohol addiction. These include opening lines of communication, offering helpful resources, not enabling them, and not drinking around them. Let's get started with this guide to addiction help.

1. Open Lines of Communication

If you are concerned, it is important that you voice this. Otherwise, the person struggling will never know that you are concerned.

While this can be an uncomfortable conversation to have (sometimes known as an intervention), it serves to bring attention to their drinking and how it is having a negative impact on their life.

It is equally important to "be there" for the person and always be available to speak/listen to them as they continue their journey to recovery. Remember to never pass shame or judgment during these conversations.

2. Offer Helpful Resources

The journey to recovery requires a starting point. Many people with addiction find it difficult to make the first step. As a friend, you can direct them to a treatment program that you believe is a good fit.

If you come across any useful information online, it's helpful to share this with your friend. 

3. Do Not Enable Them

When we speak of enabling an addict, we mean instances when your behavior allows them to continue their misuse of alcohol. This includes bailing them out of bad situations and making excuses for them.

This is a kind of tough love, which can be difficult to practice. However, it is important, given that part of recovery is learning how to become self-sufficient. This won't be possible if you enable their addiction.

4. Do Not Drink Around Them

This point is quite similar to the one above. Drinking alcohol around them would be both counterproductive and inconsiderate. It may lead them to want to drink or have them think that you aren't serious about helping them in their recovery.

We don't mean that you can't drink alcohol. However, avoid doing so when in their presence if you are able to help it. 

Ways to Help Others Overcome Alcohol Addiction

The bottom line is that, if you are helping someone in your life to overcome addiction, you should be supportive throughout their recovery. This means being communicative and informative, and avoiding enabling them.

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