7 Lessons to Learn From Alcohol Awareness Month This Year

Posted by on 6/9/2017 to Sober Blogger
April 2017 marks 30 years since the National Council on Alcoholism and Drug Dependence sponsored Alcohol Awareness Month to raise public awareness and reduce the stigma of alcoholism and alcohol-related problems. This year's theme, "Connecting the Dots: Opportunities for Recovery," was about the education and prevention of alcoholism—particularly among youth—and the role parents play in helping kids understand the impact of alcohol.

Get One Step Closer to Embracing a Sober Lifestyle

Posted by on 6/9/2017 to Sober Blogger
When overcoming an alcohol addiction, there are several steps that you can take each day to improve your life. Discover how to embrace a sober lifestyle today.

8 Incredible Health Benefits of Living Sober

Posted by on 6/9/2017 to Sober Blogger
Sobriety is all about gaining a new perspective on life. Living sober means increased health. It means you're at a great place in life!

Fight Addiction Through Meditation

Posted by on 5/27/2017 to Sober Blogger

The claws of addiction dig deep.

No matter what your drug of choice is, your brain has undergone changes due to substance use and abuse.

As a result, you try to fight addiction only to come full circle to the same point (or worse) you were in before.

But if only abstaining was enough to set yourself on the path to healing. If that were the case, treatment centers would be empty and meetings would become unnecessary.

What to Get on Your Personalized AA Medallions

Posted by on 5/25/2017 to Sober Blogger
Going through AA is one of the most personal and intense experiences you can go through.  You may feel alone at times, but anyone going through the program should know that they're in good company.

What it Means to Earn an AA Chip

Posted by on 5/22/2017 to Sober Blogger

Earning an Alcoholics Anonymous chip is no easy feat. It may seem like mile markers to those who are not in the program. It may seem laughable to take it everywhere with you. 

Yet, this all comes down to you.

Why You Need a Relapse Prevention Plan

Posted by on 5/20/2017 to Sober Blogger

Many alcoholics and drug addicts you have stopped using multiple times. In fact, some of us quit every day. 

Only to start again the next morning. 

Too many people confuse recovery from drug and alcohol addiction as a plan to stop drinking and doing drugs. 

In fact, it is much different than stopping. 

And one of the essential parts of recovery is a relapse prevention plan. 

Creating a relapse prevention plan is like constructing a safety net for your sobriety. In the best of circumstances, you don't ever need a safety net. 

But if you ever do get in a life-threatening situation, you'll be glad it's there. 

The Power of Prayer: Research Shows That The AA Prayer Reduce Cravings

Posted by on 5/16/2017 to Sober Blogger

Addiction is a misunderstood ailment that is often handled poorly.

Even those who have been sober for years can have cravings from time to time. 

That's why the AA prayer can be extremely comforting. 

Repeating a motivational phrase can do wonders for your recovery.

This is especially true when you are struggling to stave off cravings.

Prayer may seem like a shallow, trivial answer to a serious problem.